Good morning, friends, and welcome to Day 2 of Morning Magic! Our 7-day journey of intention-setting and mindful living.
Our intention for this practice and for this day is gratitude.
It’s sort of a cliche intention, but that’s because it’s effective. Gratitude is a powerful thing.
Now, the magic of gratitude lies in cultivating it both in the good times and the bad.
The truth is, gratitude is easy when things are going great...not so easy when things are tough. But that’s when it’s most important.
So whether you feel like a rockstar this morning, or you want to crawl back under the covers, practice gratitude.
Whether work is going swimmingly or you’re struggling to find your way, practice gratitude.
Whether your relationships are in stellar shape, or you’re experiencing some disconnect, practice gratitude.
As you step on your mat this morning, say to yourself: I start this day with a grateful heart.
And then take that grateful heart out into your day.
If you have not joined Morning Magic, the FREE 7-day morning yoga challenge, sign up here: http://bit.ly/JoinMorningMagic
If you have questions, get at me in the comments! And if you’d like more yoga and life inspiration…
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